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Yoga für alle, die Körper, Geist und Seele in Einklang bringen wollen sowie meditative Bewegung durch Qi Gong. Mit gezieltem Stressabbau und Entspannungsübungen steigerst Du Dein Wohlbefinden und tankst neue Energie für den Alltag.

Die Feldenkraismethode ist eine körperorientierte Lernmethode, die es dem Erwachsenen ermöglichen soll, mehr über den eigenen Körper und gesunde Bewegungsmuster zu lernen.

Zielgruppe:

Erwachsene

Trainerin:

Christine Trenkwalder

Zeit:

Mittwoch, 20.00 – 21.00 Uhr

Treffpunkt:

Neue Mittelschule Clemens Holzmeister (Schulhausplatz 5, Landeck)

Kursdauer:

Oktober 2024 bis Mai 2025 (Einstieg jederzeit möglich)

Kursbeitrag:

100,- Euro

Kontakt:

0664/750000832